SIMPLE, HEALTHY AND QUICK RECIPES
Easy, Healthy Recipes for Every Day
Welcome to Healthy & Delicious! Here you’ll find a curated selection of our favorite recipes — easy, healthy, and quick to prepare. From everyday meals to light desserts and fresh ideas inspired by our Mediterranean roots, these dishes are designed to help you cook quick, simple and wholesome food. Whether you’re just starting cooking or looking for new healthy inspiration, you’re in the right place.


Recipes: quick gluten-free dishes, simple Mediterranean ideas, easy vegan meals & healthy breakfasts
Easy homemade dough, soft and versatile
3-ingredient shrimp bites, crispy & flavorful


Soft sweet focaccia filled with fig jam










Mediterranean bruschetta with tomatoes and olives
Gluten-free cookies with chocolate filling






Crispy puff pastry cookies with jam and nuts












Sweet omelette with berries, dark chocolate & almonds
Light caramelized apples with no sugar and no butter








Light, gluten-free shortcrust pastry that’s easy to make
Creamy pumpkin lasagna with béchamel, brie & mushrooms








7 Healthy Breakfast easy to make
7 healthy breakfast ideas to start your day right
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